Transform your Health

We are delighted to put out some more valuable information for the public, this time a step-by-step guide to have on the shelf at home and implement gradually, as you read it and check to see how you and your family are doing on each of the issues raised. Health is a multifactorial thing, so to expand our knowledge about the key issues we face in contemporary life is truly important. This guide is an introduction that everyone can dip in and out of, and do further research in the areas that appeal, or that you feel you can do some work on. The best of health to you all, Dr Tess Lawrie, MBBCh, PhD

In an era where chronic diseases, particularly cancer, have become prevalent, it is essential to reassess the frameworks through which we understand and address these complex health issues. Francesca Havens’ remarkable work shines a critical light on the root causes of chronic disease, urging us to transcend the limitations of our reductionistic approach to medicine and research. For too long, our focus has been on the symptoms rather than the underlying mechanisms that give rise to these ailments. This misalignment has led to a reactive rather than proactive healthcare model, one that often suppresses symptoms while neglecting the true imbalances within the body. Havens challenges us to shift our perspective: to explore the intricate pathways that lead to disease and to foster an environment where health, rather than disease, becomes the primary focus of our medical practices. Drawing inspiration from ancient wisdom, where health was the currency of a physician’s worth, this work advocates for a future where our healthcare system is built upon the principles of wellness and empowerment. Each section serves as a call to action, encouraging individuals to take charge of their health and navigate their journeys with informed awareness. As you delve into this compilation of major pathways to disease, may you find inspiration and insight, igniting a passion for a healthier, more balanced existence. Francesca Havens invites us to envision a future where we no longer merely combat illness, but cultivate vitality and well-being in every aspect of our lives. There is a better way. Christof Plothe DO, WCH Health & Science Lead